@leonimariex
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Fitness lover & content creator. Sharing the routines that make me feel strong, confident and like myself. Let’s train together <3
Strong & Sculpted – Leoni’s 5-Day Gym Split
Core & Recovery Day – Strength & Mobility by Leoni Marie
Glutes Day – Build & Shape by Leoni Marie
Leg Day – Quads & Calves Strength by Leoni Marie
Pull Day – Back & Biceps Strength by Leoni Marie
Push Day – Strength & Sculpt by Leoni Marie
Leg Day – Quads & Calves Strength by Leoni Marie
Glutes Day – Build & Shape by Leoni Marie
Core & Recovery Day – Strength & Mobility by Leoni Marie