€9.90

Leg Day – Quads & Calves Strength by Leoni Marie

I want this!

Leg Day – Quads & Calves Strength by Leoni Marie

€9.90

My real Leg Day routine for strong, sculpted quads and calves—simple, effective, and no fluff.

Key Features / Add Details

  • My exact Leg Day routine (quads, calves)
  • Clear instructions for every exercise
  • Personal notes and motivation from me
  • Beginner friendly, but challenging for all levels
  • Real results, no fluff

    Hey <3It’s Leoni! This is my personal Leg Day routine—the exact workout I use to build strong quads and defined calves. I made this for anyone who’s ready to level up their lower body, get real results, and feel confident in their training.Inside, you’ll find the moves I rely on for strength and shape, plus honest notes and tips I wish I had when I started. Everything’s straightforward and easy to follow—whether you’re new to the gym or just want better structure.If you’re ready to push yourself, see your legs get stronger, and feel proud of your progress, this is for you.Let’s get strong,
    Leoni x (@leonimariex)

It’s structured, challenging, and it’s what works for me. Hope it helps you feel strong and confident too <3

I want this!

This Leg Day routine is my go-to for building strength and muscle in your quads and calves. You’ll get the exact exercises, sets, and reps I use—plus my notes and tips to make every workout count. Simple, effective, and designed for real results, whether you’re a beginner or just want more structure. If you want to feel strong and confident, this is your starting point.

My exact Push Day routine (chest, shoulders, triceps)
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Clear instructions for each exercise
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Personal notes and motivation from me
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Designed for all levels—beginner friendly
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Real results, no fluff
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Size
3.86 MB
Length
3 pages